Knee Pain Care in Victoria
Knee pain can gradually affect more than just your comfort. Whether you notice stiffness when standing up, discomfort on stairs, or soreness after activity, knee issues can make everyday movement feel more challenging than it should.
Why Knee Pain Develops
The knee is one of the hardest-working joints in the body. Every step, squat, climb, and change in direction places stress through the joint. To function well, the knee relies on healthy movement patterns throughout the lower body.
What many people don’t realize is that knee discomfort is not always caused by the knee itself. Changes in how the feet, ankles, hips, or pelvis move can influence how forces travel through the knee. Over time, these movement patterns may contribute to irritation and discomfort.
Common Signs of Knee Problems
Knee pain can present differently from person to person. Some people notice discomfort only during certain activities, while others experience symptoms throughout the day.
Common signs include:
- Pain when walking, bending, or climbing stairs
- Stiffness after sitting or resting
- Swelling around the joint
- Clicking, popping, or grinding sensations
- A feeling of weakness or instability
- Discomfort that extends into the thigh or lower leg
If symptoms are affecting your mobility or causing you to change how you move, it may be worthwhile to have the area assessed.
A Whole-Body Approach to Assessment
Dr. Mark takes a comprehensive approach when evaluating knee concerns. Rather than focusing only on the knee joint, he assesses how the feet, ankles, hips, pelvis, and spine may be influencing movement and function.
This broader assessment helps identify factors that may be contributing to ongoing discomfort. Where appropriate, gentle extremity adjustments may be used alongside chiropractic care for related joints throughout the body.
Care is tailored to the individual and uses low-force techniques designed to be comfortable and patient-friendly. There is no forceful twisting, cracking, or popping involved.
Promoting Comfortable Movement
Many patients seek chiropractic care because they want to better understand the factors contributing to their knee discomfort and explore options that may support mobility and day-to-day activities.
The goal is to help you move with greater confidence while encouraging healthy joint function over time.
Get Answers About Your Knee Pain
If knee pain has been affecting your daily activities, we can help identify the factors that may be contributing to your discomfort. Contact Progressive Chiropractic today to take the next step.

